Moria as a Gothic Ruin
1 day ago
This is my place to retreat to when the world has worn me down. Writing is a form of release for me. Here I will collect the things that make me smile. The small moments that make life worth living. I don't expect anyone else to read this. Yet, if you do find yourself reading this feel free to let me know. Enjoy your stay as you see a bit of the world through my eyes.
Thanks Debbie! I'm keeping going. Today I had to squeeze in my workout between my morning job and lunch with my grandparents because I overslept my alarm and thus missed my morning workout time. I managed to get in 2 miles on the elliptical.
You crack me up Scott. I think I'd need the shoes off of everyone I know tooI agree that it is great knowing that there are others going through the same self butt kicking exercises too. I know that right now I am really looking forward to either a) getting used to the pain of sore muscles or b) my muscles getting used to working so they are not as sore.
I don't think I realized how much coughing/laughing engaged my ab muscles until now
Achievement of the day - two 11 minute miles!
Day #6
1.Banana & Pears (home canned and a fresh one) - check.
2. 8 glasses - check.
3. Elliptical - 22 minutes - 2 miles - check.
Health Points Earned Today: 5
All goals met for Day #6!
2010
Points Earned: 33
Miles Traveled: 15
Longest Streak: 6 days
Tomorrow I drive my sister to Seattle so she can fly to Switzerland. That means leaving here by 6am and not getting home until very late. I have a EA workout scheduled for tomorrow as long as I wake up when my alarm is set I can do it before the drive. Otherwise I just need to make sure I get my miles in walking around the Pike's Place Market. I need to clock at least 2 miles tomorrow on my feet (I'll clock more than that in the car).
Thanks Don!
"there's no deadline on the million . just do 'em with a smile on your face" - Ketchuplover
ketchuplover - I got through 1 today. There was no smile though. My abs are killing me. My abs are telling me that the ab workout in my strength training program and in my walking dvds are killer. It may be next week before I start trying to knock anything off of that million.
I'm on a five day streak!!! I got in 2 workouts today! This morning I did the 4th workout in the EA Active 6 Week Challenge. Then while watching the Biggest Loser I hopped on the elliptical and walked for 75 minutes. I clocked 5 miles while watching the show. I feel good.
Day #5
1. Apple - check.
2. 8 + glasses - check.
3. EA Active 6 Week Challenge Workout #4 - 30 min - check.
75 min on elliptical - 5 miles- check.
Health Points Earned Today: 8
All goals met for Day #5!
2010
Points Earned: 28
Miles Traveled: 13 (My favorite number!)
Longest Streak: 5 days