This is my place to retreat to when the world has worn me down. Writing is a form of release for me. Here I will collect the things that make me smile. The small moments that make life worth living. I don't expect anyone else to read this. Yet, if you do find yourself reading this feel free to let me know. Enjoy your stay as you see a bit of the world through my eyes.
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Saturday, April 24, 2010
4 miles - Half-Marathon Training Schedule on Track
Nothing feels better than betting a personal best Debbie! You can do it!
You can do it Scott! Just get moving and in no time you will be excited to see how far you've come.
I switched today's workout with tomorrow's because my body needed a rest from the strength training of the EA Workouts. So I did 4 miles in 60 minutes. Keeping in line with the half-marathon training I found. It'll end up changing next weeks plan around a bit to incorporate that half-marathon training plan.
Re-post from Teri:
ReplyDeleteWow, you keep training like that and you just may show everyone in this marathon up!! Have a great weekend!!
Re-post from Ketchuplover:
ReplyDeleteGood job Nata