*does a happy dance*
I hit 249.3 today!!! I am below 250!
*continues happy dance*
Song of the River Prince
1 week ago
This is my place to retreat to when the world has worn me down. Writing is a form of release for me. Here I will collect the things that make me smile. The small moments that make life worth living. I don't expect anyone else to read this. Yet, if you do find yourself reading this feel free to let me know. Enjoy your stay as you see a bit of the world through my eyes.
Thanks Michelle and Don!
Did 3 miles yesterday at a 17 minute mile pace and another 3 today at a 10 minute mile pace. I'll start back on Round 5 of the diet tomorrow. (Took a longer break than normal to carbo load for the 12k (7.something mile) Bloomsday I did on Sunday). Starting it tomorrow so that I can enjoy the block wide bbq we are doing tonight. I feel so much better on days that I exercise! I'm back on track for hitting my 1000 mile goal by the end of the year. There are 238 days left in the year and if I average 4 miles a day I can still achieve my goal. That's 40 minutes on the elliptical at a 10 minute mile pace or 80 minutes on the elliptical at a 20 minute mile walk. I can easily commit to 40-80 minutes of walking/jogging/running a day.