Re-posted from Tough Love Journal:
Starting Weight: 267.6 (weighed in at 11 pm which is not my normal weigh-in time. I'm so used to weighing in on Tuesdays that I spaced today's.)
So, I'd really love to sit here and start my thread on a good foot, but today was a bad day exercise wise for me. I didn't do my workout. I have no excuse. I chose to stay in bed this morning instead of doing it. I opted to empty out a china hutch and move it along with my elliptical during my lunch break. When I got home from work at 7:45 pm I ate dinner and then sat down on the couch to put my little brother to sleep. I had 25 minutes of free time before I needed to pick up my husband, but decided to watch a bit of Lost and play with my cat. When I got home I decided to pop on here and realized I needed to weigh in. I could do the workout now, but I just don't feel motivated. I'm gonna turn in.
So please give me a kick in the right direction. I plan on making tomorrow a better day regardless of whether I "feel" like it.
Breakfast:
Milk 1%
Bowl of Cheerios
Banana
Lunch:
Milk 1%
Macaroni & Cheese
Applesauce
2 peanut butter cookies
Snack:
G2 Gatorade grape
2 peanut butter cookies
Dinner:
Milk 1%
2 tacos
Dessert:
Fresh strawberry shortcake with whip cream
So unless I can be convinced otherwise, I won't be counting calories (it bores me and I usually abandon it within days). But I think it will do me some good to at least have to type what I eat. I think breakfast was the only meal I felt good while typing out.
~~~~~~~
SW: 259.7
WK1: 258.8 (-0.9 lbs)
WK2: 257.9 (-0.9 lbs)
WK3: 257.3 (-0.6 lbs)
WK4: 260.8 (+3.5 lbs)
WK5: 259.7 (-1.1 lbs)
WK6: 258.0 (-1.7 lbs)
WK7: 258.0 (0 lbs)
WK8: 258.0 (0 lbs)
WK9: 258.0 (0 lbs)
Wk 10: 258.3 (+0.3 lbs)
Wk 11: missed
Wk 12: missed
Wk 13: 268 lbs (+9.7 lbs)
Wk 14: 263.5 lbs (-4.5 lbs)
Wk 15: 263.2 lbs (-0.3 lbs)
Wk 16: 264.6 lbs (+1.4 lbs)
Challenge TWL: +4.9 lbs
Not so hot this week. Great on the exercise everyday, but yesterday. Food was my weakness this last week.
Showing posts with label Tough Love. Show all posts
Showing posts with label Tough Love. Show all posts
Tuesday, April 27, 2010
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