Completed 12k today. Walked at least 8 miles (as they have the finisher t-shirt line a considerable distance from the finish line). I had a blast. I walked it with a Jedi in my Sith costume (had some fun with really funky hair.
Food:
Breakfast:
Scrambled eggs (mixed with ham and cheese)
2 slices of toast
Strawberry go-gurt
1% milk
Lunch:
Ham & cheese roll up
mozzarella cheese stick
Gatorade
Strawberry go-gurt X 2
Chex mix
Snack:
Low fat strawberry fruit and grain bar
Gatorade
Dinner:
Dad's homemade bacon burger
Baked fries
Dessert:
Chocolate pudding
Took an exercise break yesterday.
Yesterday's food:
Breakfast:
Bowl of Kix with 1% milk
Lunch:
Egg & cheese tortilla
1% milk
Dinner:
Spaghetti
Lemonade
Dessert:
Chocolate 90th Birthday Cake (small slice)
Yogurt (I'm pretty proud of this one as everyone else's late night snack was chips and dip)
This is my place to retreat to when the world has worn me down. Writing is a form of release for me. Here I will collect the things that make me smile. The small moments that make life worth living. I don't expect anyone else to read this. Yet, if you do find yourself reading this feel free to let me know. Enjoy your stay as you see a bit of the world through my eyes.
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Re-post from Debbie:
ReplyDeleteWow - congratulations on finishing. I am truely impressed. That is an inspiration to all of us.
Great job on the yogurt. It does feel good when we can by-pass the temptations of those things around us. It makes us stronger.
Re-post from Heather:
ReplyDeleteCongratulations on your 12k! And also congratulations on your loss!!!!
Re-post from Teri:
ReplyDeleteAwesome loss, Nata! Good job!!
Re-post from ketchuplover:
ReplyDeleteWay to go kiddo
Re-post from NewAttitude:
ReplyDeleteCongrats on your weight loss!