They give you 2 lists of food choices and you get to choose 7-15 items from each side. Then they use those items to generate a menu. I can list the foods for you if you want.
My exercise was 30 minutes of Wii Fit yesterday.
Also: I'm excited. Scale showed a 3.7 loss from yesterday!!!
My Results:
Day #1: 270.5
Day #2: 267.4 = 3.1 lb loss!
Day #3: 264.7 = 3.7 lb loss!
Total Loss So Far: 6.8 lbs
Dad's Results:
Day #2: 4 lb loss
Day #3: I don't know yet.
This is my place to retreat to when the world has worn me down. Writing is a form of release for me. Here I will collect the things that make me smile. The small moments that make life worth living. I don't expect anyone else to read this. Yet, if you do find yourself reading this feel free to let me know. Enjoy your stay as you see a bit of the world through my eyes.
Games I Like
Why I'm A Geek
Blogs I Enjoy
-
-
-
-
Pyrography Pirates6 years ago
-
-
-
-
New Blog11 years ago
-
-
-
Using Stuff Up & Recycling12 years ago
-
Woo! Summer Vacation!13 years ago
-
Projects!15 years ago
-
No comments:
Post a Comment