Thursday, January 28, 2010
Yesterday I woke up sore (because I forgot to stretch after the 7 miles during the show - oops!). So I didn't want to do any exercise. I also didn't want to break my streak. So I slept in yesterday morning which meant I didn't do my workout until yesterday evening. I choose a low intensity stretching exercise DVD (Qigong) and actually felt so much better after it. So yesterday was day 27! And I'm off to make today day 28!
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