Saturday was a bit on the crazy side. Up until 1 or 2 am listening to stories that my sister had from her whirlwind Europe trip that she had just returned from. Then crashed until 5:45 am when I had to get up and ready for work. Then sit down breakfast with the entire family. Then it was off to work. After work I was so exhausted that I feel asleep in my work clothes and slept clean through dinner. Didn't wake up until 10:30 pm when hubby got home from work. So I completely missed my planned workout, but I'm pretty sure my body needed the extra sleep. I will make up for the missed workout sometime this coming week.
Yesterday I got in an hour of flagging. My arms were tired and I was sweating by the end of it. Started learning my second double flag song (4th song overall) and I'm pretty excited about it.
Didn't want to get out of bed this morning. So I will have to fit my workout in between my morning job and my afternoon job.
My week has been fabulous so far Teri. I hope that yours is as well!
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Re-post from Teri:
ReplyDeleteRest is just as important as diet and exercise! Glad you gave into what your body needed!
Re-post from ketchuplover:
ReplyDeleteyou go girl(as if I needed to say it)